Growing a Thicker Beard
Beards have become a universally recognized symbol of manliness, with the thicker the beard the better. While the modern day, classic and clean look is well respected, growing your beard thicker gives a man a more rugged look. The question of how to grow a beard thicker is something that is commonly asked, and the answer may surprise some people.
Don’t Shave Your Beard for “Quicker” Results
A popular myth is that shaving your facial hair helps to cause it to grow back twice as fast. However, there really isn’t much truth to that and it remains just a myth. While the hair may experience a growth spurt on the onset of it growing back, it will quickly return to the normal growth rate you had before you shaved. Your best bet is to just leave your facial hair alone and let it run its course. If you want to shape up your beard to make it look nicer in the meantime, grab a razor and trim it a little around the edges.
Eat Well and Exercise
Many people may not think of a healthy lifestyle as their first guess of how to grow a beard thicker, but it really is an essential part of the process. Hair is made up of protein-rich foods like fish, lean beef, and chicken. Cut high-sugar junk food from your diet, as it contributes to brittle and weak hair. Allowing your beard to get to this state will likely result in a need to shave it off and start again. Good, regular exercise also promotes good hair growth as it helps to stimulate testosterone production. Living a healthy lifestyle is a good first step to keeping a healthy and thick beard.
Take Supplements to Promote Growth
Plenty of the process of how to grow a beard thicker includes what your nutritional intake is, besides protein. Vitamins and supplements are a great way to give your body what it needs to promote healthy hair growth. Taking 2.5 mg of biotin everyday has been noted as providing the best results, while taking other vitamins such as B1, B2, and B6 are also suggested.
General Care of Your Beard
After you grow your beard to the desired thickness, you still have to maintain and take care of it to ensure that you keep it how you like it. Besides trimming your beard to the desired style, you need to make sure to take care of your skin and hair to prevent it from getting weak. Products that can take care of this problem are:
- Beard Enhancing Shampoo and Conditioner
- Uber Soft Beard Balm
The process of how to grow a beard thicker will take some time and dedication to accomplish, but the result will be long term as long as you properly maintain it.
